WHAT IS HIP AND WAIST RATIO?
Your waist-to-hip ratio compares your waist measurement to your hip measurement. Higher ratios can mean you have more fat around your waist.
WHAT ITS LEADS ONES AT RISK.
Too much fat around your waist is known as abdominal obesity. This fat is called visceral fat because it surrounds your liver and other organs.
- Heart disease
- Cancer
- Stroke
- Type 2 Diabetes
